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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
September 29, 2024
Tara ORourke
Monday
Tara ORourke
September 29, 2024

Monday

Tara ORourke
September 29, 2024

WORKOUT

14min AMRAP
8x Hang Power Clean
7x Push Jerk
6x Burpee Over Bar
5x Pull Ups
200m Run

Newer PostTuesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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