Tuesday

WORKOUT

Fittest Mum Workout 3 & 4
5x Rounds for time
9min Cap
10x Hang Power Snatch
20x Bar Hops
10x Power Snatch
5x HS Walk
10x Thruster

Rest 1min

5mins to find
3x Deadlift
2x Clean
1x FS
1x S2OH
1rm