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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
June 26, 2024
Tara ORourke
Thursday
Tara ORourke
June 26, 2024

Thursday

Tara ORourke
June 26, 2024

STRENGTH

Split Jerk
10x1

WORKOUT

3x Rounds
9x Hang Power Snatch
9x Toes to Bar
400m Run

Newer PostMonday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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