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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
May 7, 2024
Tara ORourke
Tuesday
Tara ORourke
May 7, 2024

Tuesday

Tara ORourke
May 7, 2024

WORKOUT

25min AMRAP
10x Pull Ups
15x Push Ups
20x Sit Ups
25x Squats
30x Kettlebell Swing
400m Run

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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