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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
October 28, 2024
Tara ORourke
Tuesday
Tara ORourke
October 28, 2024

Tuesday

Tara ORourke
October 28, 2024

WORKOUT

10 rounds
1min on 1min off
20x Lunge
Max Rep Pull Ups
20x Squats
Max Rep Toes to Bar

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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