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About
What We Do
Who We Are
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
March 16, 2023
Tara ORourke
Friday
Tara ORourke
March 16, 2023

Friday

Tara ORourke
March 16, 2023

WORKOUT

Chipper
For Time:
20x Box Jump
30x Pull Up
40x Wall Ball
200m Farmers Carry
40x Wall Ball
30x Pull Up
20x Box Jump

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Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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