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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
June 22, 2022
Tara ORourke
Thursday
Tara ORourke
June 22, 2022

Thursday

Tara ORourke
June 22, 2022

STRENGTH

Power Clean
6x2

WORKOUT

10min AMRAP
2,4,6,8,10,12.....
Hang Power Clean
Deadball Over Shoulder
Double Unders x10
Pull Ups

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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