WORK YOUR WEAKNESS
20mins
WORKOUT
TEAMS OF 3
50x Burpee Box Jump Over
50x DB Thrusters
50x DB Snatch
Max Rep Handstand Push Ups in remaining Time
12min Cap
Saturday
TEAMS OF 3
50x Burpee Box Jump Over
50x DB Thrusters
50x DB Snatch
Max Rep Handstand Push Ups in remaining Time
12min Cap