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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
April 28, 2022
Tara ORourke
Friday
Tara ORourke
April 28, 2022

Friday

Tara ORourke
April 28, 2022

STRENGTH

Clean
5x3

WORKOUT

9min AMRAP
15x Sit Ups
9x Box Jumps
3x Thrusters

Newer PostMonday
Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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