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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
April 20, 2022
Tara ORourke
Thursday
Tara ORourke
April 20, 2022

Thursday

Tara ORourke
April 20, 2022

STRENGTH

Split Jerk
10x1

WORKOUT

In Pairs
15min AMRAP
8x Wall Walk Ups
40x Box Jump Over

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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