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What We Do
Who We Are
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
November 3, 2022
Tara ORourke
Friday
Tara ORourke
November 3, 2022

Friday

Tara ORourke
November 3, 2022

STRENGTH

Snatch
10x1

WORKOUT

E3MOM for 12mins
10x Kettlebell Swings
30m Hill Sprint

Newer PostMonday
Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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