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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
November 21, 2022
Tara ORourke
Tuesday
Tara ORourke
November 21, 2022

Tuesday

Tara ORourke
November 21, 2022

WORKOUT

Teams of 3,
2x Rounds for time:
30x Power Clean & Jerk 40/35kgs - Partner Hold Handstand
30x Calories - Partner Holds Front Rack
15x Wall Walk Ups - Partner Holds Hollow Hold

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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