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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
November 10, 2022
Tara ORourke
Friday
Tara ORourke
November 10, 2022

Friday

Tara ORourke
November 10, 2022

WORKOUT

22min AMRAP
50x Double Unders
40x HS Shoulder Taps
30x V-Ups
20x Deadlifts 70/50kgs
10x Burpees

Newer PostMonday
Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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