Monday

STRENGTH

Back Squat
5x5 @80%

WORKOUT

21.2ish
10x DB Snatch
15x Burpees
20x DB Snatch
15x Burpees
30x DB Snatch
15x Burpees
40x DB Snatch
15x Burpees
50x DB Snatch
15x Burpees

EXTRAS

Strict HSPU 5,5,5,Max Rep