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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
September 14, 2021
Tara ORourke
Wednesday
Tara ORourke
September 14, 2021

Wednesday

Tara ORourke
September 14, 2021

STRENGTH

Power Snatch
10x1

WORKOUT

7min AMRAP
5x Handstand Push Ups
6x Power Snatch
7x Burpee Over Bar

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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