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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Wedensday
May 11, 2021
Tara ORourke
Wedensday
Tara ORourke
May 11, 2021

Wedensday

Tara ORourke
May 11, 2021

STRENGTH

Deadlift
5x2
(90,95,95,100,100%)

WORKOUT

10min AMRAP
2,4,6,8.......
Power Clean
Overhead Walking Lunge
Double Under x10

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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