WORKOUT
For Time:
Row 1km
25x Kettlebell Swings
25x Burpee Box Jumps
Row 800m
20x Kettlebell Swings
20x Burpee Box Jumps
Row 600m
15x Kettlebell Swings
15x Burpee Box Jumps
Row 400m
10x Kettlebell Swings
10x Burpee Box Jumps
Row 200m
5x Kettlebell Swings
5x Burpee Box Jumps
