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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
November 23, 2021
Tara ORourke
Wednesday
Tara ORourke
November 23, 2021

Wednesday

Tara ORourke
November 23, 2021

PARTNER WORKOUT

Partner Workout
20min AMRAP
21x Partner Deadlifts
42x Kettlebell Clean & Jerk (Partner holds Handstand)
21x Box Jump Over
400m Run

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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