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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
September 15, 2020
Tara ORourke
Wednesday
Tara ORourke
September 15, 2020

Wednesday

Tara ORourke
September 15, 2020

WORKOUT

For Time
7x rounds
200m Run
10x Toes to Bar
7x Hang Clean & Jerk
5x Push Ups

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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