About

Ice Baths & Recovery

Timetable & Contact

Olympic Weightlifting

Kids & Teens Classes

Workout of the Day

WILD STRENGTH & CONDITIONING

About

Ice Baths & Recovery

Timetable & Contact

Olympic Weightlifting

Kids & Teens Classes

Workout of the Day

Tuesday

July 6, 2020

Tuesday

Tara ORourke

July 6, 2020

Tuesday

Tara ORourke

July 6, 2020

STRENGTH

3 Position Clean
10x1

WORKOUT

10min AMRAP
20x Dumbbell Snatch
10x Box Jump

Newer PostWednesday

Older PostMonday

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Email Address

Thank you!

Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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