About

Ice Baths & Recovery

Timetable & Contact

Olympic Weightlifting

Kids & Teens Classes

Workout of the Day

WILD STRENGTH & CONDITIONING

About

Ice Baths & Recovery

Timetable & Contact

Olympic Weightlifting

Kids & Teens Classes

Workout of the Day

Wednesday

June 9, 2020

Wednesday

Tara ORourke

June 9, 2020

Wednesday

Tara ORourke

June 9, 2020

STRENGTH

Power Clean
7x2

WORKOUT

5x Rounds for Time:
30x Double Unders
7x Power Clean
7x Shoulder to Overhead
7x Over Head Lunge

Newer PostMonday

Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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