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What We Do
Who We Are
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Friday
June 25, 2020
Tara ORourke
Friday
Tara ORourke
June 25, 2020

Friday

Tara ORourke
June 25, 2020

STRENGTH

Deadlift
7x5

WORKOUT

For time:
21,15,9
Pull Ups
Box jump
Plate G2O

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Newer PostSaturday - Barbell Club
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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