Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
April 27, 2020
Tara ORourke
Tuesday
Tara ORourke
April 27, 2020

Tuesday

Tara ORourke
April 27, 2020

STRENGTH

Snatch + Snatch Balance
7x (1+1)

WORKOUT

4sets of
2min AMRAP 2min REST
15x Power Snatch 40/30kgs
10x Burpees over bar

87809749_3262316143781913_6542267001866289152_n.jpg
Newer PostWednesday
Older PostMonday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace