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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tara ORourke
October 5, 2020

Tuesday

Tara ORourke
October 5, 2020

At HOME WORKOUT

15min AMRAP

2,4,6,8,10…… adding two reps each round

Push Ups

Sit Ups

Lunge (each Leg)

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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