AT HOME WORKOUT
For time:
100 Plank Shoulder Taps
100 Push-ups
100 Sit-ups
100 Air Squats
Load scores and comments to Beyond the Whiteboard HERE
Thursday
For time:
100 Plank Shoulder Taps
100 Push-ups
100 Sit-ups
100 Air Squats
Load scores and comments to Beyond the Whiteboard HERE
