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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
September 18, 2019
Tara ORourke
Thursday
Tara ORourke
September 18, 2019

Thursday

Tara ORourke
September 18, 2019

At Home Workout

Death by BURPEES
Minute 1 complete 1 Burpee
Minute 2 complete 2 Burpees
Minute 3 complete 3 Burpees
Continue in this fashion until you cannot finish the reps within the minute.

Load scores and times to the comments below

Screen Shot 2019-09-05 at 12.01.57 PM.png
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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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