Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Monday
November 10, 2019
Tara ORourke
Monday
Tara ORourke
November 10, 2019

Monday

Tara ORourke
November 10, 2019

Strength

Power Snatch
6x1

Workout

E3MOM for 15mins
10x Power Snatch
8x Ring Dip
6x Cal Air bike

Screen Shot 2019-11-03 at 1.47.48 PM.png
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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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