Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
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Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
November 10, 2019
Tara ORourke
Monday
Tara ORourke
November 10, 2019

Monday

Tara ORourke
November 10, 2019

Strength

Power Snatch
6x1

Workout

E3MOM for 15mins
10x Power Snatch
8x Ring Dip
6x Cal Air bike

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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