Strength
Clean
5,3,2,2,1,1,1
Workout
5 sets
2min Amrap 2mins rest between
6x Wall Ball
6x Deadlift
6x Burpee
Load weights and scores to comments below
Wednesday
Clean
5,3,2,2,1,1,1
5 sets
2min Amrap 2mins rest between
6x Wall Ball
6x Deadlift
6x Burpee
Load weights and scores to comments below
